Welcome to HV ~ Holistic Health
Empowering Moms, Elevating Wellness: Where Mind, Body, and Soul Unite
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Christmas is rapidly approaching. We are still without our RV to call home, bouncing between family and AirBNBs. Still...
- Hilary V
An oldie but goodie! Reposting this from my newsletter last March! After having another doozy of a month it...
- Hilary V
This is from the book “Rewilding Motherhood: Your Path to an Empowered Feminine Spirituality” by Shannon Evans, which is...
- Hilary V
When you become a mother, no matter how much you desire and prepare for motherhood, pretty much everything changes...
- Hilary V
Every woman benefits from taking the time to understand and observe the link between their breath and their perineum....
- Hilary V
Communicating with doctors can be challenging for even the most medically aware patients. The way I see it, doctors are...
- Hilary V
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